{"id":20030,"date":"2025-07-23T14:00:44","date_gmt":"2025-07-23T12:00:44","guid":{"rendered":"https:\/\/www.boemia-aroma.com\/combating-stress-with-essential-oils-and-hydrosols\/"},"modified":"2025-11-07T13:42:18","modified_gmt":"2025-11-07T12:42:18","slug":"combating-stress-with-essential-oils-and-hydrosols","status":"publish","type":"post","link":"https:\/\/www.boemia-aroma.com\/en\/combating-stress-with-essential-oils-and-hydrosols\/","title":{"rendered":"Combating stress with essential oils and hydrosols"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20030\" class=\"elementor elementor-20030 elementor-15055\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb5ac15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb5ac15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1fe3be\" data-id=\"a1fe3be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5221981 elementor-widget elementor-widget-text-editor\" data-id=\"5221981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"isPasted\" dir=\"ltr\">Faced with chronic or temporary latent pressure, many people today are looking for bioogenic solutions to relax. The aromatherapy approach is a gentle and reliable answer, thanks in particular to <a href=\"https:\/\/www.boemia-aroma.com\/usage\/stress-et-sommeil\/\"><span style=\"text-decoration: underline;\">anti-stress essential oils<\/span><\/a>. Known for their calming qualities and anxiolytic action, they act directly on stress mechanisms to ease inner worries, <strong>calm nerves<\/strong> and promote immediate relaxation.  <\/p><p dir=\"ltr\">But how do you <strong>choose the<\/strong> right <strong>essential oil<\/strong> (EO)? How to use it safely? And above all, what are the <strong>best EOs<\/strong> for combating tension? This article, based on the aromatic treasures of<a href=\"https:\/\/www.boemia-aroma.com\/en\/\" target=\"_blank\" rel=\"noopener\"> Bo\u00e8mia<\/a>, will guide you to a reasoned, effective use in line with your needs.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1502afc elementor-widget elementor-widget-heading\" data-id=\"1502afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which essential oils for stress?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7069b elementor-widget elementor-widget-text-editor\" data-id=\"9a7069b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">To reduce stress, relieve anxiety and <strong>calm the nerves<\/strong>, certain soothing EOs are particularly effective. Thanks to their calming properties, anxiolytic effect and immediate relaxing effect on mental and emotional nervousness, they have a profound effect on body and mind. <\/p><p dir=\"ltr\">As a complement, hydrolats (or floral waters) offer an authentic, gentle and safe solution, perfectly suited to sensitive individuals (children, pregnant women, seniors). Less concentrated than EOs, they are easy to consume. But what are the <strong>best essential oils<\/strong>?  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61e3743 elementor-widget elementor-widget-heading\" data-id=\"61e3743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Petit Grain Bigarade essential oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd97bff elementor-widget elementor-widget-text-editor\" data-id=\"cd97bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Rich in linalyl acetate, it deeply soothes internal anxieties and promotes emotional balance, reduces nervousness and encourages mental relaxation. Ideal for <strong>local massage<\/strong> on the <strong>solar plexus<\/strong> (always <strong>diluted in a<\/strong> mild vegetable <strong>oil<\/strong> such as<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huiles-vegetales\/huile-vegetale-amande-douce\/\"><span style=\"text-decoration: underline;\"><strong>sweet almond<\/strong><\/span><\/a>), or as an atmospheric dispersion in the evening. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c881d2 elementor-widget elementor-widget-heading\" data-id=\"5c881d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bergamot essential oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-152975c elementor-widget elementor-widget-text-editor\" data-id=\"152975c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A fresh citrus fragrance that rebalances the emotions and quickly soothes the mind. L&#8217;<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/huile-essentielle-de-bergamote\/\"><span style=\"text-decoration: underline;\">bergamot essential oil<\/span><\/a> can be diffused or inhaled for an immediate relaxing effect. \u26a0\ufe0f Caution: it is photosensitizing, so do not apply during the day before exposure to the sun.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e23ed elementor-widget elementor-widget-heading\" data-id=\"08e23ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">True (or fine) Lavender EO<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-999b13c elementor-widget elementor-widget-text-editor\" data-id=\"999b13c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">A must-have in aroma therapy, with soothing and calming properties. L&#8217;<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/huile-essentielle-de-lavande-officinale-biologique\/\"><span style=\"text-decoration: underline;\">lavender essential oil<\/span><\/a> relaxes muscles, promotes sleep and can be used in baths, massages or atmospheric dispersals. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f6cd63 elementor-widget elementor-widget-heading\" data-id=\"2f6cd63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marjoram essential oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b955de elementor-widget elementor-widget-text-editor\" data-id=\"0b955de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Perfect for chronic stress or long-lasting tension.<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/marjolaine-a-coquilles-bio\/\"><span style=\"text-decoration: underline;\">essential oil of marjoram<\/span><\/a> deeply relaxes the inner balance and facilitates natural sleep. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8536e elementor-widget elementor-widget-heading\" data-id=\"ff8536e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Noble (or Roman) chamomile essential oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee38cb7 elementor-widget elementor-widget-text-editor\" data-id=\"ee38cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Very mild<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/eaux-florales-hydrolats\/camomille-romaine-biologique\/\"><span style=\"text-decoration: underline;\">chamomile essential oil<\/span><\/a> is ideal for relieving nervousness, even in children (from age 3, with supervision). It also acts on digestive disorders following various nervous disorders. Use by olfaction or diluted massage.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b298b9 elementor-widget elementor-widget-heading\" data-id=\"9b298b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Other useful EOs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bcbd57 elementor-widget elementor-widget-text-editor\" data-id=\"1bcbd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li dir=\"ltr\"><p dir=\"ltr\">\ud83d\udca7 <a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/menthe-poivree-france-bio\/\"><span style=\"text-decoration: underline;\">peppermint essential oil<strong> <\/strong><\/span><\/a> Mental tonic, useful after nervous fatigue.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">\ud83c\udf3a <a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/ylang-ylang-complete-bio\/\"><span style=\"text-decoration: underline;\">Ylang-ylang<\/span><\/a> balancing, it harmonizes emotions and reduces internal anxiety<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ad0f3 elementor-widget elementor-widget-heading\" data-id=\"a4ad0f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hydrolats: a natural solution to reduce nervousness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a88df elementor-widget elementor-widget-text-editor\" data-id=\"14a88df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Hydrolats offer a gentler approach to aromatherapy. Used as a drink or room mist, they effectively support the return to emotional balance without the risks associated with <strong>pure EO<\/strong>. <\/p><h4 dir=\"ltr\">\ud83c\udf3f Lemon balm hydrolate<\/h4><p dir=\"ltr\">Recognized for its calming properties, Lemon Balm is ideal for restless days. One teaspoon of<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/eaux-florales-hydrolats\/melisse-biologique\/\"><span style=\"text-decoration: underline;\">lemon balm hydrosol<\/span><\/a> in a glass of water helps restore inner calm and soothe nervousness. Perfect for setting up a pure relaxation routine.  <\/p><h4 dir=\"ltr\">\ud83c\udf1e St John&#8217;s wort hydrosol<\/h4><p dir=\"ltr\">Nicknamed &#8220;the sun within&#8221;, St John&#8217;s wort<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/eaux-florales-hydrolats\/millepertuis-biologique\/\"><span style=\"text-decoration: underline;\">St John&#8217;s wort hydrosol<\/span><\/a> supports emotionally tired people. It provides stable, lasting emotional balance. Use as a course of treatment or occasionally, particularly in times of stress or low morale.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ecfed elementor-widget elementor-widget-heading\" data-id=\"e3ecfed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to use essential oils to combat stress?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20388e elementor-widget elementor-widget-text-editor\" data-id=\"b20388e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">EOs should always be diluted in an oil before application to the skin. Here are some safe and effective ways to use them: <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e015ef1 elementor-widget elementor-widget-heading\" data-id=\"e015ef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Local massage<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd75d9 elementor-widget elementor-widget-text-editor\" data-id=\"3bd75d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">1 to 2 drops of EO diluted in a tablespoon of vegetable oil (<a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huiles-vegetales\/huile-vegetale-amande-douce\/\"><span style=\"text-decoration: underline;\"><strong>sweet almond<\/strong><\/span><\/a>jojoba&#8230;). Apply to the nape of the neck, <strong>solar plexus<\/strong> or soles of the feet. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d19b9c4 elementor-widget elementor-widget-heading\" data-id=\"d19b9c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Inhalation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c97eac elementor-widget elementor-widget-text-editor\" data-id=\"5c97eac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Pour 2 drops into a bowl of warm water and inhale for 5 to 10 minutes (eyes closed).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e993a7 elementor-widget elementor-widget-heading\" data-id=\"5e993a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fragrance bath<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b40ea elementor-widget elementor-widget-text-editor\" data-id=\"53b40ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">5 drops diluted in a neutral shower gel or bath salt. Never pour<strong>pure essential oil<\/strong> into water. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0115a05 elementor-widget elementor-widget-heading\" data-id=\"0115a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Atmospheric diffusion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c1af4e elementor-widget elementor-widget-text-editor\" data-id=\"9c1af4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">3 to 6 drops in a diffuser. Prefer 20-minute sessions to avoid air saturation. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4094210 elementor-widget elementor-widget-heading\" data-id=\"4094210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What precautions should I take?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343fedd elementor-widget elementor-widget-text-editor\" data-id=\"343fedd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">The <strong>risks<\/strong> associated with <strong>essential oils <\/strong>should not be underestimated. Here are the most important rules for <strong>safe use<\/strong>: <\/p><ul><li dir=\"ltr\"><p dir=\"ltr\">Respect the recommended dose: a few drops are enough.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\"><strong>Dilute<\/strong> before applying to the skin.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Oral route reserved for accompanied <strong>therapeutic use<\/strong>.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Do not use on pregnant women or children without medical advice.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Beware of <strong>side effects<\/strong>: allergies, irritation, photosensitization.<\/p><\/li><\/ul><p dir=\"ltr\">Always consult a healthcare professional or qualified aromatherapist if in doubt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5491d6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5491d6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72ca25c\" data-id=\"72ca25c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a09468 variations-visible-n layout-content_below_img btn-position-below_image onsale-h-position-left onsale-v-position-top elementor-widget elementor-widget-the7-wc-products\" data-id=\"3a09468\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_variations&quot;:&quot;n&quot;,&quot;show_add_to_cart&quot;:&quot;y&quot;}\" data-widget_type=\"the7-wc-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"products-shortcode the7-elementor-widget loading-effect-none the7-wc-products-3a09468 mode-grid dt-css-grid-wrap cart-btn-below-img wc-img-hover resize-by-browser-width jquery-filter\" data-padding=\"0\" data-cur-page=\"1\" data-wide-desktop-columns-num=\"4\" data-desktop-columns-num=\"4\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-scroll-offset=\"\" aria-live=\"assertive\"><div class=\"dt-css-grid custom-pagination-handler\"><div class=\"visible wf-cell product-wrap\" data-post-id=\"20562\">\n\t\t<article class=\"post visible product type-product post-20562 status-publish first instock product_cat-hydrosols-floral-waters has-post-thumbnail taxable shipping-taxable purchasable product-type-simple project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/hydrosols-floral-waters\/organic-lemon-balm-hydrolate\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"Organic Lemon balm hydrolate\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/10\/melisse.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/hydrosols-floral-waters\/organic-lemon-balm-hydrolate\/\" title=\"Organic Lemon balm hydrolate\" rel=\"bookmark\">Organic Lemon balm hydrolate<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">9,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20562\" data-product_sku=\"HYME\" aria-label=\"Add to cart: &ldquo;Organic Lemon balm hydrolate&rdquo;\"  href=\"\/en\/wp-json\/wp\/v2\/posts\/20030?add-to-cart=20562\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart box-button elementor-button elementor-size-sm\">Add to cart<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><div class=\"visible wf-cell product-wrap\" data-post-id=\"20679\">\n\t\t<article class=\"post visible product type-product post-20679 status-publish instock product_cat-essential-oils has-post-thumbnail taxable shipping-taxable purchasable product-type-variable project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-roman-chamomile-essential-oil\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"Organic Roman chamomile essential oil\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/08\/camomille-romaine-1.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-roman-chamomile-essential-oil\/\" title=\"Organic Roman chamomile essential oil\" rel=\"bookmark\">Organic Roman chamomile essential oil<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">24,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">37,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Price range: 24,00&euro; through 37,50&euro;<\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20679\" data-product_sku=\"HECR\" aria-label=\"Select options for &ldquo;Organic Roman chamomile essential oil&rdquo;\"  href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-roman-chamomile-essential-oil\/\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_variable add_to_cart_button box-button elementor-button elementor-size-sm\">Select options<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><div class=\"visible wf-cell product-wrap\" data-post-id=\"20163\">\n\t\t<article class=\"post visible product type-product post-20163 status-publish instock product_cat-essential-oils has-post-thumbnail taxable shipping-taxable purchasable product-type-variable project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-petit-grain-bigarade-essential-oil\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"petit grain bigarade essential oil\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/09\/petit-grain-bigarade.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-petit-grain-bigarade-essential-oil\/\" title=\"Organic petit grain bigarade essential oil\" rel=\"bookmark\">Organic petit grain bigarade essential oil<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">8,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">11,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Price range: 8,50&euro; through 11,50&euro;<\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.50 out of 5\"><span style=\"width:90%\">Rated <strong class=\"rating\">4.50<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20163\" data-product_sku=\"HEPG\" aria-label=\"Select options for &ldquo;Organic petit grain bigarade essential oil&rdquo;\"  href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-petit-grain-bigarade-essential-oil\/\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_variable add_to_cart_button box-button elementor-button elementor-size-sm\">Select options<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><div class=\"visible wf-cell product-wrap\" data-post-id=\"20572\">\n\t\t<article class=\"post visible product type-product post-20572 status-publish last instock product_cat-hydrosols-floral-waters has-post-thumbnail taxable shipping-taxable purchasable product-type-simple project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/hydrosols-floral-waters\/organic-st-johns-wort-hydrolate\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"Organic St John&#039;s wort hydrolate\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/10\/millepertuis.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/hydrosols-floral-waters\/organic-st-johns-wort-hydrolate\/\" title=\"Organic St John&#8217;s wort hydrolate\" rel=\"bookmark\">Organic St John&#039;s wort hydrolate<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">9,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20572\" data-product_sku=\"HYMI\" aria-label=\"Add to cart: &ldquo;Organic St John&#039;s wort hydrolate&rdquo;\"  href=\"\/en\/wp-json\/wp\/v2\/posts\/20030?add-to-cart=20572\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart box-button elementor-button elementor-size-sm\">Add to cart<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><div class=\"visible wf-cell product-wrap\" data-post-id=\"20660\">\n\t\t<article class=\"post visible product type-product post-20660 status-publish first instock product_cat-essential-oils has-post-thumbnail taxable shipping-taxable purchasable product-type-simple project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/bergamot-organic-essential-oil-5-ml\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"Huile essentielle de bergamote bio 100% purs et artisanal\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/08\/bergamote.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/bergamot-organic-essential-oil-5-ml\/\" title=\"Bergamot organic essential oil 5 ml\" rel=\"bookmark\">Bergamot organic essential oil 5 ml<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">11,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20660\" data-product_sku=\"HEBE\" aria-label=\"Add to cart: &ldquo;Bergamot organic essential oil 5 ml&rdquo;\"  href=\"\/en\/wp-json\/wp\/v2\/posts\/20030?add-to-cart=20660\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart box-button elementor-button elementor-size-sm\">Add to cart<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><div class=\"visible wf-cell product-wrap\" data-post-id=\"20792\">\n\t\t<article class=\"post visible product type-product post-20792 status-publish instock product_cat-essential-oils has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-lavender-essential-oil\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"Organic Lavender essential oil\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/09\/lavande-officinale.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-lavender-essential-oil\/\" title=\"Organic Lavender essential oil\" rel=\"bookmark\">Organic Lavender essential oil<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">9,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">24,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Price range: 9,00&euro; through 24,50&euro;<\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20792\" data-product_sku=\"HELO\" aria-label=\"Select options for &ldquo;Organic Lavender essential oil&rdquo;\"  href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-lavender-essential-oil\/\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_variable add_to_cart_button box-button elementor-button elementor-size-sm\">Select options<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><div class=\"visible wf-cell product-wrap\" data-post-id=\"20602\">\n\t\t<article class=\"post visible product type-product post-20602 status-publish instock product_cat-essential-oils has-post-thumbnail taxable shipping-taxable purchasable product-type-simple project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-marjoram-essential-oil-5-ml\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-large size-large preload-me aspect lazy lazy-load\" alt=\"Organic Marjoram essential oil - 5 ml\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/09\/marjolaine.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/essential-oils\/organic-marjoram-essential-oil-5-ml\/\" title=\"Organic Marjoram essential oil &#8211; 5 ml\" rel=\"bookmark\">Organic Marjoram essential oil - 5 ml<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">11,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span><div class=\"star-rating-wrap\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div><div class=\"woo-list-buttons\"><a data-product_id=\"20602\" data-product_sku=\"HEMC\" aria-label=\"Add to cart: &ldquo;Organic Marjoram essential oil - 5 ml&rdquo;\"  href=\"\/en\/wp-json\/wp\/v2\/posts\/20030?add-to-cart=20602\" data-quantity=\"1\" data-widget-id=\"3a09468\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart box-button elementor-button elementor-size-sm\">Add to cart<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><\/div><\/div><div class=\"hidden added-to-cart-icon-template\"><i aria-hidden=\"true\" class=\" fas fa-shopping-cart\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-167b6da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"167b6da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3887bd5\" data-id=\"3887bd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2319181 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2319181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0bda2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0bda2f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6138c87\" data-id=\"6138c87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eed155 elementor-widget elementor-widget-heading\" data-id=\"0eed155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ : Answers to your questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-278f0d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"278f0d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cfe7b2\" data-id=\"0cfe7b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0b139d elementor-widget elementor-widget-heading\" data-id=\"c0b139d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to use essential oils for stress?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff35786 elementor-widget elementor-widget-text-editor\" data-id=\"ff35786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">To enjoy the calming benefits of <strong>relaxing essential oils<\/strong>, there are several ways to use them:<\/p><ul><li dir=\"ltr\"><p dir=\"ltr\">Cutaneous application: massage the <strong>solar plexus<\/strong> or nape of the neck with 2 drops diluted in a mild vegetable oil.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Oral route (with medical advice): 1 <strong>drop in a spoonful <\/strong>of honey or <strong>diluted in an oil<\/strong>, over a short period.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Atmospheric diffusion: 3 to 6 drops in a diffuser for <strong>immediate relaxation<\/strong>.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Inhalation: pour a few drops into a bowl of warm water and inhale deeply.<\/p><\/li><\/ul><p dir=\"ltr\">Each method helps to calm stress and naturally restore a state of serenity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d69e48 elementor-widget elementor-widget-heading\" data-id=\"7d69e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to combat stress naturally?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d2b38 elementor-widget elementor-widget-text-editor\" data-id=\"40d2b38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Natural solutions such as relaxing essential oils offer a gentle, effective approach to <strong>combating stress<\/strong>. Thanks to their anti-stress properties and their direct function of <strong>calming the nervous system<\/strong>, they can reduce stress, soothe emotions and create genuine <strong>mental calm<\/strong>. EO treatment is an ideal holistic method for accompanying periods of physical or psychological pressure, <strong>relieving anxiety<\/strong> and promoting mental relaxation.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0698787 elementor-widget elementor-widget-heading\" data-id=\"0698787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What are the anti-stress properties of essential oils?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adf88dd elementor-widget elementor-widget-text-editor\" data-id=\"adf88dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"963\" data-end=\"1147\">EOs have calming properties and powerful reassuring properties. Their active compounds, such as esters or monoterpene alcohols, act directly on the <strong>nervous system<\/strong>. The efficacy of essential oils is enhanced when used in a synergistic blend, combining their effectiveness for a lasting effect on body and mind, creating a soothing effect.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-777cabb elementor-widget elementor-widget-heading\" data-id=\"777cabb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What are the effects of essential oils on stress?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acf57ce elementor-widget elementor-widget-text-editor\" data-id=\"acf57ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Used correctly, EOs can have an effect on stress:<\/p><ul><li dir=\"ltr\"><p dir=\"ltr\">Reducing anxiety<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\"><strong>Calming the nerves<\/strong><\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Promote immediate relaxation<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Relieve anxiety and bring <strong>mental calm<\/strong><\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\"><strong>Relieve<\/strong>mild <strong>depression<\/strong>naturally<\/p><\/li><\/ul><p dir=\"ltr\">Their <strong>relaxing effect<\/strong> makes them invaluable allies in improving general quality of life, and they can also bring about <strong>muscle relaxation<\/strong>.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00ad87b elementor-widget elementor-widget-heading\" data-id=\"00ad87b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to choose the right essential oil?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de350ae elementor-widget elementor-widget-text-editor\" data-id=\"de350ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Choosing an <a href=\"https:\/\/www.boemia-aroma.com\/usage\/stress-et-sommeil\/\"><span style=\"text-decoration: underline;\"><strong>anti-stress essential oil<\/strong><\/span><\/a> depends on several factors:<\/p><ul><li dir=\"ltr\"><p dir=\"ltr\">Your specific needs (sleep, anxiety, overwork&#8230;)<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Your <strong>olfactory preferences<\/strong><\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\"><strong>Oil quality<\/strong>: choose an <a href=\"https:\/\/www.boemia-aroma.com\/boutique\/huile-essentielle\/\"><span style=\"text-decoration: underline;\"><strong>organic essential oil<\/strong><\/span><\/a> and pure<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">The<strong>origin of the oils<\/strong> and their <strong>normal price<\/strong>, guaranteeing a reliable product<\/p><\/li><\/ul><p dir=\"ltr\">At Bo\u00e8mia, each bottle is the result of an artisanal process that respects the plant and your health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0631d3b elementor-widget elementor-widget-heading\" data-id=\"0631d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What are the risks of essential oils?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86d8ccb elementor-widget elementor-widget-text-editor\" data-id=\"86d8ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">EOs are powerful and must be used with care. Here are the main <strong>precautions for use<\/strong>: <\/p><ul><li dir=\"ltr\"><p dir=\"ltr\">Dosages must be respected: <strong>dilution<\/strong> is essential for cutaneous use.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Avoid certain oils in cases of pregnancy, allergies or young children (contraindications).<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Beware of <strong>side effects<\/strong> such as irritation, headaches or skin reactions.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">Do not expose yourself to the sun after applying a photosensitizing oil (e.g. bergamot).<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\">opt for medical advice and consult a healthcare professional for any <strong>therapeutic use<\/strong> or in the event of ongoing treatment.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7815c86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7815c86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71464be\" data-id=\"71464be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-609d66d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"609d66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd22682 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd22682\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edd26be\" data-id=\"edd26be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d675fb8 elementor-widget elementor-widget-heading\" data-id=\"d675fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion: calm down with responsible aromatherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d300221 elementor-widget elementor-widget-text-editor\" data-id=\"d300221\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Bo\u00e8mia&#8217;s <strong>organic<u> essential<\/u> oils<\/strong> help to soothe stress naturally, while respecting the living world. Their therapeutic quality, derived from artisanal distillation in the Occitanie region of France, makes them invaluable allies in soothing everyday worries. Always choose an organic, pure essential oil, and be vigilant in your selection criteria.  <\/p><p dir=\"ltr\">To find out more, read our article on <a href=\"https:\/\/www.boemia-aroma.com\/en\/?p=19893\">essential oil synergies<\/a>.<\/p><p dir=\"ltr\">Bo\u00e8mia: when nature invites itself into your everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1130acf elementor-widget elementor-widget-heading\" data-id=\"1130acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bo\u00e8mia's bonus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-691c9a7 elementor-widget elementor-widget-heading\" data-id=\"691c9a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Top 10 must-have anti-stress essential oils for 2025<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f3b03 elementor-widget elementor-widget-text-editor\" data-id=\"51f3b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"391\" data-end=\"671\"><p data-start=\"394\" data-end=\"671\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/petit-grain-bigarade-bio\/\"><span style=\"text-decoration: underline;\">petit Grain Bigarade essential oil<\/span><\/a> (Citrus aurantium ssp. aurantium)<br>\u2192 The gentle, universal anti-stress reference.<br data-start=\"506\" data-end=\"509\">Rich in esters, it regulates emotions, promotes mental relaxation and calms internal tension. Ideal for massage on the solar plexus or diffusion. <\/p><\/li><\/ul><ul><li data-start=\"673\" data-end=\"870\"><p data-start=\"676\" data-end=\"870\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/huile-essentielle-de-lavande-officinale-biologique\/\"><span style=\"text-decoration: underline;\">lavender essential oil<\/span><\/a> (Lavandula angustifolia)<br>\u2192 Calming, balancing, versatile.<br data-start=\"762\" data-end=\"765\">Acts on both nervous disorders and sleep. Perfect for baths, inhalations or pure olfaction. <\/p><\/li><\/ul><ul><li data-start=\"872\" data-end=\"1044\"><p data-start=\"875\" data-end=\"1044\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/huile-essentielle-de-camomille-romaine-bio\/\">chamomile essential oil<\/a> (Chamaemelum nobile)<br>\u2192 Ultra-gentle emotional soother.<br data-start=\"960\" data-end=\"963\">Relieves anxiety and mental overload. Well tolerated, even by children. <\/p><\/li><\/ul><ul><li data-start=\"1046\" data-end=\"1214\"><p data-start=\"1049\" data-end=\"1214\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/marjolaine-a-coquilles-bio\/\"><span style=\"text-decoration: underline;\">marjoram essential oil<\/span><\/a> (Origanum majorana)<br>\u2192 Deeply anti-stress and stabilizing.<br data-start=\"1138\" data-end=\"1141\">Recommended for chronic stress, the overworked and hyperactive.<\/p><\/li><\/ul><ul><li data-start=\"1216\" data-end=\"1406\"><p data-start=\"1219\" data-end=\"1406\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/ylang-ylang-complete-bio\/\"><span style=\"text-decoration: underline;\">Ylang-Ylang<\/span><\/a> (Cananga odorata)<br>\u2192 Slows down the inner rhythm.<br data-start=\"1298\" data-end=\"1301\">Hypotensive, calming, it relaxes the emotional system and encourages sensuality and letting go.<\/p><\/li><\/ul><ul><li data-start=\"1408\" data-end=\"1585\"><p data-start=\"1411\" data-end=\"1585\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/mandarine-rouge-bio\/\"><span style=\"text-decoration: underline;\">Red mandarin<\/span><\/a> (Citrus reticulata)<br>\u2192 Sweet for restless evenings.<br data-start=\"1484\" data-end=\"1487\">Perfect for anxiety-related sleep disorders. Sweet and fruity, ideal for children. <\/p><\/li><\/ul><ul><li data-start=\"1587\" data-end=\"1780\"><p data-start=\"1590\" data-end=\"1780\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/huile-essentielle-de-bergamote\/\"><span style=\"text-decoration: underline;\">bergamot essential oil<\/span><\/a> (Citrus bergamia)<br>\u2192 Natural anti-anxiety with a luminous effect.<br data-start=\"1669\" data-end=\"1672\">Reputed to dispel gloom and brighten the mood. Use with caution: photosensitizing. <\/p><\/li><\/ul><ul><li data-start=\"1782\" data-end=\"1988\"><p data-start=\"1785\" data-end=\"1988\">Neroli (Citrus aurantium var. amara, flower)<br>\u2192 The floral treasure of inner peace.<br data-start=\"1879\" data-end=\"1882\">Very precious, deeply balancing, it calms emotional shocks and affective instability.<\/p><\/li><\/ul><ul><li data-start=\"1990\" data-end=\"2169\"><p data-start=\"1993\" data-end=\"2169\">Vetiver (Vetiveria zizanoides)<br>\u2192 Grounding and a return to deep calm.<br data-start=\"2070\" data-end=\"2073\">Perfect for mental stress with bodily agitation. Olfactory sedative effect. <\/p><\/li><\/ul><ul><li data-start=\"2171\" data-end=\"2349\"><p data-start=\"2175\" data-end=\"2349\"><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/huile-essentielle\/orange-douce-bio\/\"><span style=\"text-decoration: underline;\">Sweet orange<\/span><\/a> (Citrus sinensis)<br>\u2192 Optimizing and reassuring.<br data-start=\"2243\" data-end=\"2246\">Useful in cases of mild tension, add a cheerful touch to synergies.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lorem anet ras et diam ac &#8211; nunc urna magna porttitor eu laoreet aliquam.<\/p>\n","protected":false},"author":1510,"featured_media":20031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[141],"tags":[],"class_list":["post-20030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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