{"id":20021,"date":"2025-07-03T10:00:46","date_gmt":"2025-07-03T08:00:46","guid":{"rendered":"https:\/\/www.boemia-aroma.com\/peppermint-hydrolate-benefits-uses-and-expert-advice\/"},"modified":"2025-11-07T13:42:17","modified_gmt":"2025-11-07T12:42:17","slug":"peppermint-hydrolate-benefits-uses-and-expert-advice","status":"publish","type":"post","link":"https:\/\/www.boemia-aroma.com\/en\/peppermint-hydrolate-benefits-uses-and-expert-advice\/","title":{"rendered":"Peppermint hydrolate: benefits, uses and expert advice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20021\" class=\"elementor elementor-20021 elementor-15529\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b97066 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b97066\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6d6a11\" data-id=\"c6d6a11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a516898 elementor-widget elementor-widget-text-editor\" data-id=\"a516898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"isPasted\" data-start=\"1673\" data-end=\"2103\">Did you know that a simple glass of <strong>organic<\/strong><strong>peppermint hydrosol<\/strong>, diluted in a little water, can relieve bloating, soothe nausea or cool hot flashes? It&#8217;s not magic, but the fruit of an age-old botanical extraction process: <strong>steam distillation<\/strong> of the buds of Mentha piperita, a medicinal plant belonging to the Lamiaceae family. <\/p><p data-start=\"2105\" data-end=\"2543\">Hydrolat, also known as <strong>floral water<\/strong>, is a gentle aromatic solution, naturally purifying, invigorating and soothing, ideal for skin care, digestion or daily cosmetics. Less concentrated than its essential oil cousin, it can be applied to sensitive skin areas, sprayed on to tighten pores, or added to your baths and homemade infusions. <\/p><p data-start=\"2545\" data-end=\"2925\">At Bo\u00e8mia, each certified organic bottle is the guarantee of optimal preservation without the addition of preservatives, the result of artisanal know-how at the service of your natural health. In this guide, find out how best to use this hydrosol with its cooling, anti-infectious and digestive properties. A complete ally to adopt every day.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-316c2cf elementor-widget elementor-widget-heading\" data-id=\"316c2cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the origin and composition of peppermint hydrosol?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32eaef7 elementor-widget elementor-widget-text-editor\" data-id=\"32eaef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2545\" data-end=\"2925\"><strong>Organic<\/strong><strong>peppermint hydrosol<\/strong> is obtained by <strong>steam distillation<\/strong> of the fresh aerial parts of the Mentha piperita plant, a member of the Lamiaceae family. This age-old process, which respects plant matter, extracts the<strong>floral water<\/strong> containing the plant&#8217;s lightest aromatic molecules, while separating the more concentrated essential oil. <\/p><p data-start=\"692\" data-end=\"1141\">Native to the temperate regions of Europe, peppermint is now cultivated in many countries, including France, Bulgaria, India and the United States, for its cooling, toning and digestive properties. Bo\u00e8mia selects top-quality leaves, sometimes combined with stems, from <strong>organic farming<\/strong>, to guarantee a pure hydrolate, with no preservatives or additives. <\/p><p data-start=\"1143\" data-end=\"1525\">Less concentrated than essential oils, hydrolates are gentler, better tolerated by <strong>sensitive skin<\/strong>, and easy to use every day: in cosmetics, digestive care, or as a spray for an express <strong>ice-cube effect<\/strong>. Our artisanal, sustainable methods ensure impeccable quality, faithful to the soul of the plant and to Bo\u00e8mia&#8217;s commitments. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a49e2bc elementor-widget elementor-widget-heading\" data-id=\"a49e2bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the benefits of Peppermint hydrosol?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f14d8a elementor-widget elementor-widget-text-editor\" data-id=\"5f14d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>It&#8217;s packed with benefits for the skin, the mind and even digestive well-being. Let&#8217;s discover its characteristics and effects. <\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f0067 elementor-widget elementor-widget-heading\" data-id=\"43f0067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Cooling and stimulating  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bccad6 elementor-widget elementor-widget-text-editor\" data-id=\"2bccad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>One of the most appreciated benefits of<strong>peppermint hydrosol<\/strong> is its fresh, toning effect. <strong>Applied to the skin<\/strong>, it provides an immediate cooling sensation, ideal for soothing overheated skin or skin prone to redness. It gently <strong>tones the skin<\/strong>, leaving it radiant and revitalized. It can also be used as a <strong>mouthwash<\/strong> to freshen breath. Finally, it can be effective against acne thanks to its purifying and astringent powers.    <\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8de728b elementor-widget elementor-widget-heading\" data-id=\"8de728b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Purifying for combination to oily skin<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fce716 elementor-widget elementor-widget-text-editor\" data-id=\"5fce716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>Thanks to its astringent and antibacterial action, it is particularly suitable for <strong>combination<\/strong> to oily <strong>skin<\/strong>. It helps to tighten pores and reduce imperfections without aggressing the skin, making it an excellent facial toner. <\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e6a9f elementor-widget elementor-widget-heading\" data-id=\"e7e6a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Soothing for inflammation and irritation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e970a8e elementor-widget elementor-widget-text-editor\" data-id=\"e970a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"c9cdbdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>It is also known for its calming effect on skin inflammation and irritation. After shaving, or in cases of mild sunburn, it can be applied to calm the skin, refresh and reduce redness. <\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a10a7 elementor-widget elementor-widget-heading\" data-id=\"23a10a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Stimulating for the mind<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae5255 elementor-widget elementor-widget-text-editor\" data-id=\"0ae5255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"c9cdbdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"7f3f5b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"7f3f5b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>This <strong>organic hydrosol<\/strong> is used for its invigorating and energizing effects. Its fresh, herbaceous fragrance helps stimulate concentration and revitalize the mind. A few sprays around the home are all it takes to enjoy its mood-enhancing and mental-clearance benefits.  <\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4462c58 elementor-widget elementor-widget-heading\" data-id=\"4462c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Confers digestive well-being and invigoration<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e4c298 elementor-widget elementor-widget-text-editor\" data-id=\"0e4c298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"c9cdbdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"7f3f5b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"e3d8f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"e3d8f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>This product is used diluted in a drink to bring comfort, particularly after heavy meals. It is useful for reducing nausea, but should be avoided by pregnant women. It also has a tonic effect on the body, restoring energy and providing stimulation for the rest of the day.  <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3153b0e elementor-widget elementor-widget-heading\" data-id=\"3153b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to use peppermint hydrosol?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e2399 elementor-widget elementor-widget-text-editor\" data-id=\"93e2399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"c9cdbdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"7f3f5b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"e3d8f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p data-id=\"f85956a\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><strong>Organic<\/strong><strong>peppermint hydrosol<\/strong> can be used both <strong>externally<\/strong> and <strong>orally<\/strong>, depending on the desired objective. Here are a few application ideas to take full advantage of its refreshing, digestive and cleansing properties, while respecting good usage practices.   <\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe89df4 elementor-widget elementor-widget-heading\" data-id=\"fe89df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Skin care: purify, soothe, tone<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c83c7b elementor-widget elementor-widget-text-editor\" data-id=\"0c83c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"c9cdbdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"7f3f5b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"e3d8f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><ul><li><p data-start=\"952\" data-end=\"1164\"><strong>External use:<\/strong> soak a cotton pad or spray directly onto a clean face as a toner. It tightens pores, <strong>regulates sebum<\/strong> and<strong> tones the skin<\/strong> without aggressing it. <\/p><p data-start=\"1166\" data-end=\"1385\"><strong>Soothing after-sun:<\/strong> after prolonged sun exposure, spray on overheated areas for an immediate cooling effect. This natural treatment soothes redness and restores comfort to <strong>sensitive skin<\/strong>. <\/p><p data-start=\"1387\" data-end=\"1469\">\ud83d\udca1 Tip: place your bottle in the fridge to enhance the<strong>icicle effect<\/strong>!<\/p><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f3a47 elementor-widget elementor-widget-heading\" data-id=\"39f3a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Hair care: refresh and purify the scalp<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68f77c elementor-widget elementor-widget-text-editor\" data-id=\"c68f77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1547\" data-end=\"1805\">Add a few tablespoons of hydrosol to your final rinse water after shampooing. Ideal for oily hair, it purifies the scalp, regulates sebum production and provides an invigorating sensation of freshness. You can also spray it on after shampooing.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139873a elementor-widget elementor-widget-heading\" data-id=\"139873a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Aromatherapy: revitalize the mind naturally<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66dc907 elementor-widget elementor-widget-text-editor\" data-id=\"66dc907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1877\" data-end=\"2154\">Use hydrosol as an energizing room mist. When sprayed into the air, it creates a stimulating, refreshing environment. Ideal for mental fatigue, stress or to boost concentration.  <\/p><p data-start=\"2156\" data-end=\"2248\">\u27a1\ufe0f Combine with slow, deep breathing for an immediate refocusing effect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378a77b elementor-widget elementor-widget-heading\" data-id=\"378a77b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Internal use: to aid digestion and soothe discomfort<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b64dfa5 elementor-widget elementor-widget-text-editor\" data-id=\"b64dfa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2334\" data-end=\"2652\">The hydrosol can also be diluted in a glass of water after meals to relieve bloating, nausea or stomach heaviness. This cold (unheated) infusion is taken <strong>orally<\/strong>, at the rate of one <strong>teaspoon<\/strong> in 200 ml of water, under the advice of a health professional. <\/p><p data-start=\"2654\" data-end=\"2812\">\ud83e\udde0 This internal use must remain occasional and be carried out with a 100% pure, organic, well-preserved hydrolat, such as those offered by Bo\u00e8mia. For internal use, we recommend diluting your hydrolat.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c81236c elementor-widget elementor-widget-heading\" data-id=\"c81236c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is peppermint hydrosol organic?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448ddbf elementor-widget elementor-widget-text-editor\" data-id=\"448ddbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"907a5b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><p>Yes, our hydrosol is organic, and much more besides!<\/p><\/div><div data-id=\"f5b03ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>Quality and purity :<\/p><p>Our hydrolats are carefully produced, with no added preservatives or additives. The result is a 100% pure, organic product that retains all the natural virtues of peppermint. We guarantee an Ecocert-certified product.  <\/p><p><strong>Ecological commitment:<\/strong><\/p><p>At Bo\u00e8mia, we value environmentally-friendly <strong>organic<\/strong> farming. Our hydrolats are distilled by hand, respecting the rhythms of nature.   <\/p><p><strong>Traceability and transparency :<\/strong><\/p><p>We guarantee you an <strong>organic peppermint hydrolate<\/strong> whose origin and quality you know, with total transparency on our production method.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0200a56 elementor-widget elementor-widget-heading\" data-id=\"0200a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645c18f elementor-widget elementor-widget-text-editor\" data-id=\"645c18f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"5f14d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"0a01a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"bbdb116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"c9cdbdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"7f3f5b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"e3d8f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"907a5b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><p><strong>Peppermint hydrosol<\/strong> is a treasure trove of benefits for both skin and mind. Invigorating, purifying and soothing, it can easily be integrated into a skincare routine that respects your well-being. At Bo\u00e8mia, we&#8217;ve carefully selected this hydrosol to bring you the best of peppermint in a bottle.  <\/p><p><a href=\"https:\/\/www.boemia-aroma.com\/boutique-boemia\/eaux-florales-hydrolats\/menthe-poivree-hydrolat-bio\/\" target=\"_blank\" rel=\"noopener\">Discover our <strong>peppermint hydrolate<\/strong><\/a>, and let yourself be seduced by the benefits of this exceptional product. Bring the freshness and vitality of peppermint into your daily life! You can also find all our organic hydrosols on our <a href=\"https:\/\/www.boemia-aroma.com\/boutique\/eaux-florales-hydrolats\/\" target=\"_blank\" rel=\"noopener\">Bo\u00e8mia Aroma<\/a> online store.  <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d091a variations-visible-y variations-position-below_content variations-type-default layout-content_below_img btn-position-below_image onsale-h-position-left onsale-v-position-top label-position-left elementor-widget elementor-widget-the7-wc-products\" data-id=\"a1d091a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_variations&quot;:&quot;y&quot;,&quot;show_add_to_cart&quot;:&quot;y&quot;}\" data-widget_type=\"the7-wc-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"products-shortcode the7-elementor-widget loading-effect-none the7-wc-products-a1d091a mode-grid dt-css-grid-wrap cart-btn-below-img wc-img-hover resize-by-browser-width jquery-filter\" data-padding=\"0\" data-cur-page=\"1\" data-wide-desktop-columns-num=\"2\" data-desktop-columns-num=\"2\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-scroll-offset=\"\" aria-live=\"assertive\"><div class=\"dt-css-grid custom-pagination-handler\"><div class=\"visible wf-cell product-wrap\" data-post-id=\"20176\">\n\t\t<article class=\"post visible product type-product post-20176 status-publish first instock product_cat-hydrosols-floral-waters has-post-thumbnail taxable shipping-taxable purchasable product-type-simple project-odd\">\n\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/hydrosols-floral-waters\/organic-peppermint-hydrolate\/\" class=\"alignnone img-wrap layzr-bg img-css-resize-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201200%201200&#039;%2F%3E\" class=\"attachment-full size-full preload-me aspect lazy lazy-load\" alt=\"peppermint hydrosol\" style=\"--ratio: 1200 \/ 1200;\" data-src=\"https:\/\/www.boemia-aroma.com\/wp-content\/uploads\/2023\/10\/menthe-poivree.webp\" loading=\"eager\" \/><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t<h4 class=\"product-title \"><a href=\"https:\/\/www.boemia-aroma.com\/en\/store-boemia\/hydrosols-floral-waters\/organic-peppermint-hydrolate\/\" title=\"Organic peppermint hydrolate\" rel=\"bookmark\">Organic peppermint hydrolate<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">10,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/span><div class=\"woo-list-buttons\"><a data-product_id=\"20176\" data-product_sku=\"HYMP\" aria-label=\"Add to cart: &ldquo;Organic peppermint hydrolate&rdquo;\"  href=\"\/en\/wp-json\/wp\/v2\/posts\/20021?add-to-cart=20176\" data-quantity=\"1\" data-widget-id=\"a1d091a\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart box-button elementor-button elementor-size-sm\">Add to cart<i aria-hidden=\"true\" class=\"elementor-button-icon fas fa-shopping-cart\"><\/i><\/a><\/div>\n\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/article>\n\n\t\t<\/div><\/div><\/div><div class=\"hidden added-to-cart-icon-template\"><i aria-hidden=\"true\" class=\" fas fa-shopping-cart\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce9f2cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce9f2cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b74b6b0\" data-id=\"b74b6b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2632f7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c2632f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-129088c elementor-widget elementor-widget-heading\" data-id=\"129088c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcac Frequently asked questions - Peppermint hydrolate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6dcd9 elementor-widget elementor-widget-heading\" data-id=\"1c6dcd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Does hydrolat have antibacterial properties?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1940442 elementor-widget elementor-widget-text-editor\" data-id=\"1940442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"isPasted\" data-start=\"202\" data-end=\"658\">Yes,<strong>peppermint hydrosol<\/strong> has <strong>purifying<\/strong>, antiseptic and slightly antibacterial <strong>properties<\/strong>, though milder than those of essential oil. Thanks to its composition of active aromatic molecules, this <strong>hydrosol can be used<\/strong> to cleanse blemished skin, purify the scalp or create a natural room mist with a fresh, cleansing effect. <\/p><p data-start=\"660\" data-end=\"860\">It&#8217;s an ideal solution for oily, combination or pimple-prone skin, as it acts without aggressing the epidermis, while providing an immediate sensation of cleanliness and freshness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b40e4 elementor-widget elementor-widget-heading\" data-id=\"20b40e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What effect does hydrolat have on perspiration?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e93fb1a elementor-widget elementor-widget-text-editor\" data-id=\"e93fb1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Peppermint&#8217;s<strong>icy effect<\/strong> helps cool the body and <strong>calm hot flashes<\/strong>. Sprayed on the armpits, legs or back,<strong>peppermint hydrosol<\/strong> can provide immediate relief and <strong>regulate excessive perspiration<\/strong>, without blocking the skin&#8217;s natural mechanisms. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d98a3 elementor-widget elementor-widget-heading\" data-id=\"d4d98a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Which skin types benefit from hydrolat?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0ef54 elementor-widget elementor-widget-text-editor\" data-id=\"9e0ef54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thanks to its astringent and purifying action,<strong>peppermint hydrosol<\/strong> is particularly suitable for <strong>problem skin<\/strong>, such as oily, combination or acne-prone skin. It helps to tighten pores, tone the complexion and limit shine. It can also soothe skin prone to redness or mild irritation, thanks to its refreshing and calming effect.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c149f elementor-widget elementor-widget-heading\" data-id=\"b7c149f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Does hydrosol help relieve aches and pains?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e649f6 elementor-widget elementor-widget-text-editor\" data-id=\"9e649f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1634\" data-end=\"1741\">Yes, when used properly,<strong>peppermint hydrosol<\/strong> can relieve many types of discomfort:<\/p><ul data-start=\"1742\" data-end=\"2183\"><li data-start=\"1742\" data-end=\"1865\"><p data-start=\"1744\" data-end=\"1865\"><strong>Headaches<\/strong>: applied as a compress to the temples or forehead, it has a decongestant and cooling effect.<\/p><\/li><li data-start=\"1866\" data-end=\"1969\"><p data-start=\"1868\" data-end=\"1969\">Nausea and difficult digestion: diluted <strong>orally<\/strong>, it promotes digestive comfort.<\/p><\/li><li data-start=\"1970\" data-end=\"2073\"><p data-start=\"1972\" data-end=\"2073\">Hot flushes: sprayed on the nape of the neck, it provides an immediate cooling sensation.<\/p><\/li><li data-start=\"2074\" data-end=\"2183\"><p data-start=\"2076\" data-end=\"2183\">Light skin irritations: in the event of light burns or<strong>skin discomfort<\/strong>, it soothes the skin.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e66d5 elementor-widget elementor-widget-heading\" data-id=\"86e66d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Can peppermint hydrosol be used orally?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4147f9 elementor-widget elementor-widget-text-editor\" data-id=\"d4147f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes, but only if it&#8217;s certified organic, pure and food-grade. It should be diluted: a <strong>teaspoon<\/strong> in a glass of water after a meal can <strong>help relieve<\/strong> bloating, nausea or poor digestion. When in doubt, always seek the advice of a health professional.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b6b86 elementor-widget elementor-widget-heading\" data-id=\"63b6b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Does the hydrolat need to be diluted before use?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ff059 elementor-widget elementor-widget-text-editor\" data-id=\"78ff059\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2643\" data-end=\"2873\">No, for use on the skin or as a spray, it can be used undiluted. For oral use, however, it must be diluted in water. As a general rule: 1 <strong>teaspoon<\/strong> for 200 ml of water.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99b19b0 elementor-widget elementor-widget-heading\" data-id=\"99b19b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When to use peppermint hydrosol?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f4a90 elementor-widget elementor-widget-text-editor\" data-id=\"61f4a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2933\" data-end=\"3198\">It can be used morning and evening as a toner, after sport or a hot day for a refreshing effect, after meals for digestion, or before a meeting to refocus. It&#8217;s a versatile product to keep on hand. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lorem anet ras et diam ac &#8211; nunc urna magna porttitor eu laoreet aliquam.<\/p>\n","protected":false},"author":1510,"featured_media":20024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-20021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peppermint hydrolate: 5 surprising benefits<\/title>\n<meta name=\"description\" content=\"Organic peppermint hydrolate, a treasure trove of freshness for skin and mind. 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